Healthier Banana Nut Muffins Recipe

Who doesn’t love a good banana nut muffin?!

I love a good muffin for breakfast with my daily cup of coffee and a side of no judgment from those on a no/low-carb diet.

Typically speaking, muffins aren’t the healthiest breakfast food, but my manager at work introduced me to a “healthier version” that won’t sacrifice the yummynest. 

This yummy banana nut muffin is not only lower in calories but also superfast to make. For us busy boss moms, that’s a win-win!

Ingredients:

  • 1.5 cups of flour
  • 1 cup of sugar
  • 1 tsp of baking soda
  • .5 tsp salt
  • 3 bananas, mashed
  • .3 c coconut oil
  • 1 egg
  • 1 cup of butternut squash
  • 1 cup of walnuts (add at your discretion)

Directions:

  1. Preheat the oven to 350 degrees.
  2. Grease a muffin pan (using spray, butter, or oil).
  3. Mix your dry ingredients in a bowl.
  4. Mix your wet ingredients in a second bowl.
  5. Next, combine both mixtures, but do not over-mix. 
  6. Throw in your nuts.
  7. Smell the awesomeness. I love the smell of bananas and nuts mixed together.
  8. Transfer the mix to the individually lined muffin holes in the pan.
  9. Bake for twenty minutes.
  10. Test with a fork or toothpick to ensure the middle is cooked and the top is golden brown.
  11. Set aside to allow the muffins to cool off.
  12. Enjoy your muffins.

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