Last week I traveled to Kingston, Jamaica, to comfort and support a friend whose father passed away, along with my Hub-Bae. We were there for four days and three nights, and even though we went to a funeral, we still had a great time exploring Kingston. I have traveled to Kingston before on a day […]
My Four-Day Travel Itinerary in Kingston, Jamaica Read More »
The divide between being a career mom and raising a family has always been in question for women who want to “have it all.” Having it all means having your lucrative job, your supportive spouse, your adorable kids, and being able to balance it without a hitch. But is that realistic for moms in 2024?
Can Women Have It All In 2024? Read More »
Whether you’ve been married for years or dating a special someone for almost a year, relationships take work. And that’s not a bad thing. As human beings, we are complex and getting along with your loved ones, platonic or romantic, takes time and commitment. If you’ve been feeling like your relationship with your boo could
9 Rituals to Boost Happiness In Your Relationship Read More »
Why do we think by the age of 40 we have to have life figured out? Think about it: We spend our childhood waiting to be 14-years-old and then 16-years-old. Later we anticipate adulthood and turning 18-years-old…only to want to be 21-years-old to legally drink…only to then want to be 25-years-old to stay at hotels
3 Tips to Overcome Aging Anxiety Read More »
Love entered my life at a point when I wasn’t looking. I remember meeting my ex-husband and becoming so full of life and love that it was like a drug addiction. I was on a constant high and had no signs of stopping. The height of a relationship with a healthy partner can elevate you
Don’t Let these Five Reasons Stop You from Leaving an Unhealthy Relationship Read More »
Santa is coming to town soon…but what if your boo doesn’t live in the same town as you? You can still be merry and send them Christmas cheer to let them know they’re on your mind! Here are 6 cute and affordable holiday gifts for your long-distance relationship and where to find them! 1.
Cute Gift Ideas for a Long Distance Relationship (Holiday Edition) Read More »
It’s no secret that life can get challenging. Because of that, sometimes we deal with stress, anxiety, and depression that hinder us from living our dream lives. I’m reminded of my late grandmother who was a woman who endured the challenges of life and still loved and lived it to the fullest. This blog post
Mind Your Business, Drink Water, Let Go Of The Fear: 5 Keys To Eternal Happiness Read More »
Did you know that having a healthy sex life can make you happier? Research suggests that when you’re actively taking care of yourself and your sexual appetite (either alone or with a partner), you help alleviate symptoms of depression, anxiety, and stress. If you aren’t sure how to get started on your wellness journey, start
How To Do a Sexual Health Check-In Read More »
Learning to trust someone to stay close when you want to pull away “I’m scared to love.” “I’m scared you will hurt me. I’m scared I will hurt you…” “I’m scared to let my guard down.” How many times have these thoughts entered your mind when dating someone? Open communication heals the fear of