Kobe Bryant, his daughter Gianna, and several others passed away in a helicopter crash in Calabasas, California. I am still in shock over this tragedy. I’m not a sports fan, but I watched Kobe off the courts. As if I personally knew him, I was excited for the next chapter of his life: post-NBA. Kobe […]
Five Steps for Writing Your Will Read More »
Hi Creative Bosses! I had been wanting to attend the National Museum of African American History and Culture since it opened. However, I hadn’t had much luck with getting advance tickets and I have zero patience to wait in line. Then one day something told me to try and get group tickets and boom! I
We’re over thirty. Adulting truly begins and our lives change. Your social life begins to dwindle little by little and each week you care less and less. Where you used to look forward to Fridays to hang with your girlfriends or go on a date with the new cutie you met at the last social
Friend Rules for Adult Life After Thirty Read More »
Who doesn’t love a good banana nut muffin?! I love a good muffin for breakfast with my daily cup of coffee and a side of no judgment from those on a no/low-carb diet. Typically speaking, muffins aren’t the healthiest breakfast food, but my manager at work introduced me to a “healthier version” that won’t sacrifice
Healthier Banana Nut Muffins Recipe Read More »
One trait that stood out in the 2016 election when it came to potentially electing the first woman president was the ability to multitask. It just seems ladies hold this ability; we have seen mothers juggle work, home, children, the circus—you get my point. We can seemingly do it all on just a few cups
Women Juggle and Men Stress…Why?! Read More »
Today, we spotlight indie author Emelle Henry, who self-published her debut novel, The Half Sister. Congratulations on your debut novel, The Half Sister. Your book was a finalist for American Book Fest Award; that’s exciting. Please share how this came about. After I self-published my book, my best friend sent me a link to American Book
Author Spotlight with Emelle Henry Read More »
Are you ready for 2020? Ready to be a better you than you were in 2019? “Each journey begins with the will to make the first step.” Let’s be clear, and brutally honest: Setting the goals is the easy part. After all, there you are, sipping some wine, thinking about what didn’t work in 2019,
Three Ways to Set New Goals in 2020 Read More »
Are you ready to get healthy in 2020? Not only physically, but mentally too? This past year has been quite a blur; between working a full-time job, being a mother, and blogging, my days are fully loaded. I vowed to myself for 2020 that some of my personal goals were to adapt a healthier lifestyle
Healthy Tips with Toni to Roll into the New Year Read More »
If you’re in the Washington, D.C. area this Saturday, December 7th, consider this your personal invitation to attend Sensoria at the Arena Stage. Sensoria offers a gallery of over 20 local artists with a variety of paintings, photography, dolls, body art, authors, culinary and more. The night doesn’t end there, as the Sensoria concert begins,
“Sensoria.” The Premiere of a Gallery & Concert Read More »